Are you struggling to lose weight and looking for guidance and support?
Weight loss is a decrease in body weight, typically resulting from a reduction in body fat. Achieving and maintaining a healthy weight is important for overall health and well-being.
What are the benefits of weight loss?
Weight loss can reduce the risk of chronic diseases like heart disease, stroke, type 2 diabetes, and certain types of cancer. It can also improve blood pressure, cholesterol levels, sleep quality, and energy levels.
How can I achieve healthy weight loss?
Sustainable weight loss is best achieved through a combination of lifestyle changes, including dietary modifications, increased physical activity, and behavioral changes. In some cases, medications or weight loss surgery may be recommended.
A chat visit with Well Revolution might be right for you if:
Weight loss strategies available through Chat-visit may include:
Weight loss surgery and other treatments are not available through Chat-visit.
Aim to lose 1-2 pounds per week. This is a safe and sustainable rate of weight loss.
Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week.
If you have a BMI of 30 or higher, or if you have other medical conditions that could be affected by your weight, you should see a doctor.
Focus on eating whole, unprocessed foods, such as fruits, vegetables, lean protein, and whole grains. Limit processed foods, sugary drinks, and unhealthy fats.
Keep a food diary, practice mindful eating, manage stress, and get enough sleep.
Weight loss surgery is a major procedure that carries potential risks and complications. It's important to discuss the risks and benefits with your doctor.
Most visits cost $49 between 7 am and 9 pm 7 days (Mon-Sun).
See our pricing page for more information.
Start a private and secure instant message with a Well Revolution doctor right here from your phone or desktop.
You can send text, voice and video messages, share images, videos and documents, and have voice and video calls all from inside the Well Revolution instant messenger.
No appointment is needed with Well Revolution. Start a private chat with a doctor at any time.
A visit with a Well Revolution doctor. The doctor will decide on what care is appropriate for you.
Well Revolution doesn't accept health insurance for visits.
You can submit a claim to your insurance provider for reimbursement, but we can’t guarantee they’ll reimburse you for your chat visit.
If you normally use insurance to pay for your medications, you can do that with medications prescribed through all Well Revolution services. Please talk with your pharmacy directly about insurance coverage.
The cost of medication isn’t included in the cost of your visit.
The doctor creates and sends paperless prescriptions for you. They will send your prescription to your favourite or nearest pharmacy for the most convenient pick-up location, or you can choose home delivery.
Free Home Delivery: Prescriptions can be sent to our pharmacy partner for convenient, affordable and free home delivery. Many medications are available to you for $24 or less - with or without insurance.
Pick up: Your out-of-pocket medication costs will depend on your insurance and where you decide to get your prescription filled.