After our blog post on the importance of sleep, we thought it's important to now address some ways to get better sleep, help you fall asleep and stay fast asleep.
Here's our top-10 tips for better sleep.
It’s frustrating not being able to sleep. The importance of sleep is beneficial and essential to our overall health so give these a go. We hope you reap the benefits.
For more information on sleep, watch this from Doctor Sash.
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Well Revolution has produced an early emergency release of its online doctor and pharmacy app in response to the impact of COVID-19 in New Zealand.
Android and Apple iOS apps are now available for download. This emergency release includes the ability for doctors to create prescriptions remotely, and for you to choose your nearest pharmacy for pickup or home delivery.